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Training Plans with support
Triathlon training plans with coaching support.
2018 Mont-Tremblant Training Camp (July 27 - 29)
It’s that time of year when you start to think of your triathlon camps and nothing gets you more excited and a little nervous than full...
12 Week Training Program for Triathlon Newbies
Coach Paolina Allan crafted a 12-week training program for MultiSport Canada, to help newcomers to triathlon get ready and confident to tack
Welcome to PR Endurance Training
After four highly successful years of coaching at Ignition Fitness, Paolina Allan and Roger Hospedales have teamed up to continue that...
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