Prepare for Ironman Mont-Tremblant or any other late season race with this proven training camp which makes it's return in 2022. Camp...

Coach Paolina and Roger offer their thoughts on Ironman & 70.3 Race Nutrition. Topics include strategies and tips for race day, race...

We were able to bring on board INSCYD last year at this time, and we are happy to be able to extend this service for another year. Do you...

By Paolina Allan As the title says, swimming with only an ankle band, take away your pull buoy and hand paddles and see how efficient you...